Confidential Therapy
Most of my services are provided via a confidential video-based teletherapy platform. I primarily provide teletherapy in Utah and Oklahoma, but I am licensed to provide therapy in most states. I also conduct a small number of in-person sessions in Salt Lake City, UT.Â
My therapeutic approach involves using therapeutic techniques that have been shown to be effective by well-conducted research at improving mental health.
You can expect a personalized, compassionate approach that involves setting goals and active engagement. In most cases, my approach involves a short-term therapeutic plan to enhance your quality of life and have you ready to move on from therapy within a few months.
Free Initial Consultation (15 minutes)
During the consultation we discuss the issues you've been experiencing and the therapeutic process. This will help us to assess whether we would be a good fit to work together.
Ongoing Therapy Sessions
After the initial sessions, we will collaboratively discuss your diagnoses (if any), my conceptual understanding underlying your concerns, and I will provide you with treatment options tailored to your goals for treatment. We will work to improve your life in the way you wish for it to be improved. Each of these sessions is priced at the normal session price.
Pricing and Session Length
Session times are between 45-50 minutes. I use a sliding scale for sessions based on location and income. Session prices range between $150-200, and we will set the price of your sessions during the initial consultation.Â
All sessions are private pay (out of network) and due by the start of the session.Â
I cannot accept or bill insurance directly. However, once or twice monthly (depending on your needs), I will provide you with an invoice that contains all of the information your insurance company needs to directly reimburse you. Essentially, you pay for services as they occur, I provide the invoice, you send your insurance company the invoice, your insurance company reimburses you according to your insurance plan details.
Price List
Initial Consultation
Free
This is a free, preliminary conversation to assess our fit for working together.
Initial Sessions
Sliding scale $150-200
These sessions allow us to assess your concerns and symptoms to develop a therapeutic plan.
Ongoing Sessions
Sliding scale $150-200
In these sessions we will work toward your goals related to mental health and quality of life.