Confidential Therapy
Most of my services are provided via a confidential video-based teletherapy platform. I am licensed to provide therapy in most states. I also conduct a small number of in-person sessions in Salt Lake City, UT.
My therapeutic approach involves using therapeutic techniques that have been shown to be effective by well-conducted research at improving mental health.
You can expect a personalized, compassionate approach that involves setting goals and active engagement. In most cases, my approach involves a short-term therapeutic plan to enhance your quality of life and have you ready to move on from therapy within a few months, and this can be expanded into long-term treatment as needed or requested.
Free Initial Consultation (15 minutes)
During the consultation we discuss the issues you've been experiencing and the therapeutic process. This will help us to assess whether we would be a good fit to work together.
Initial Sessions
We begin the therapeutic process by conducting an "Intake" to assess your concerns, symptoms, and difficulties. This stage is completed within a 1.5 hour session, or two 50-minute sessions.
In the Intake, we will discuss diagnoses that fit your symptoms, personalized treatment goals that reflect your personal needs, and a treatment plan that is designed to help you meet those goals.
Ongoing Therapy Sessions
After the intake session, we will use the treatment plan and your personal treatment goals to guide the intervention process using evidence-based treatments. We will work to improve your life in the way you wish for it to be improved.
Pricing and Session Length
Session times are between 45-50 minutes. I use a sliding scale for sessions based on location and income. Session prices range between $150-200, and we will set the price of your sessions during the initial consultation.
All sessions are private pay (out of network) and due by the start of the session.
I cannot accept or bill insurance directly. However, once or twice monthly (depending on your needs), I will provide you with an invoice that contains all of the information your insurance company needs to directly reimburse you.
The payment system is simpler than people expect! You pay for services as they occur via credit/debit/HSA card, I provide the invoice at the end of each month, you send the invoice to your insurance company, and your insurance company reimburses you according to your insurance plan details for out-of-network mental health care.
Price List
Initial Consultation
Free
This is a free, preliminary conversation to assess our fit for working together.
Initial Sessions
Sliding scale $150-200
These sessions allow us to assess your concerns and symptoms to develop a therapeutic plan.
Ongoing Sessions
Sliding scale $150-200
In these sessions we will work toward your goals related to mental health and quality of life.